All Episodes
Episodes
Ep 026: 6 traps men fall into when trying to change
Have you ever wondered why it's so hard to 'change your ways'?
To stop losing your temper
To stop overeating
To stop drinking, smoking, etc.
In today's episode, I unpack the 6 psychological traps we fall into as men...
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Ep 025: Unconventional Fatherhood with author & comedian Cory Jenks
You don't have to 'be normal' as a man, husband and father. In fact, I would advise you to do just the opposite. Life will turn out a lot better if you are unconventional in almost every way. Don't believe me?
Today,...
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Ep 024: 10 questions that changed my life forever
There is a direct correlation between the quality of questions you ask, and the quality of answers you receive. But have you ever considered asking YOURSELF great questions? Like.. Life altering, trajectory-changing...
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Ep 023: Rest And Peace: 3 keys to go from dead tired to rested and refreshed
I'm back from my 3 weeks away on vacation (I know you missed me), and today we are talking about REST: WHY it's so important as a man, and HOW to do it well. After studying this extensively, I'm going giving you tons...
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Ep 022: Dadding Different: Homesteading, Homeschooling, YouTubing and more
Today I talk with Jeremy Goertz. Jeremy is a husband, father, homesteader, entrepreneur and YouTuber with a channel called 'Simple Little Life' that has almost 300,000 subscribers. In our conversation we talk about...
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Ep 021: The Secret to a Thriving Marriage
So many men ask me: “What’s the ‘secret’ to having a great marriage?” They are always looking for a hack or a shortcut to fix their problems. After studying and researching the world’s happiest couples and sprinkling...
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Ep 020: Meltdowns & Misbehaving: How to parent an emotionally dysregulated child w/Dan Peterson
Today we talk with parenting specialist Dan Peterson. Dan is a Licensed Clinical Professional Counselor (LCPC) and has a Masters degree in Clinical Psychology from Benedictine University in 2002. In this episode, we...
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Ep 019: The 3 keys to being the most likeable guy in any room
We all know that guy. The guy that is loved by everyone. The guy that leaves every room better than when he walked into it. The guy you love getting texts/calls from. How do you be that guy??
Do you struggle with...
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Ep 018: A candid conversation about fatherhood with @notperfectdad
Today I chat with Dave from the viral channel @notperfectdad. His videos and content drew me in with his refreshing message of being imperfect, while still trying his best. I believe it's a message we all need to...
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Ep 017: 5 ways to hack your brain and overcome or accomplish anything
Over the course of my life, I’ve overcome trauma, depression, crippling anxiety, and some deeply rooted behavioural patterns. I've studied the brain, our psychology and come to understand the intense power of the...
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Ep 016: Your wife's 3 biggest needs and how to meet them with Larry Hagner
Today, I interview Larry Hagner from The Dad Edge. Larry is a father of 4 boys and husband of 18 years. He is an author, a leader, a speaker and a coach. He mentors hundreds of men through the movement he leads called...
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Ep 015: 3 keys to losing fat: How to lose weight and keep it off for good
After finishing this podcast episode, you will know more about diet and fat loss than 99% of the rest of the world!
In today's episode, we talk about why overeat, how to avoid the traps of overeating, the science...
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