Ep 060 : How to Drink Less—Without Going Sober with Katie Lain
Is alcohol quietly sabotaging your leadership at home and at work?
If you’ve ever wondered “Do I really have a problem?” or “Do I drink too much?”—this episode gives you answers, options, and a path forward.
In this eye-opening conversation, Katie Lain—founder of Thrive Alcohol Recovery—shares her powerful journey from daily drinking to full control, without shame or sobriety labels. You’ll discover the science-backed Sinclair Method, a tool using the medication Naltrexone to rewire your brain and rebuild your life—without white-knuckling or lifelong abstinence.
CHAPTERS
- 00:06:20 – First Changes
- 00:12:00 – Addiction Spectrum
- 00:16:45 – Alcohol’s Effect on Fathers
- 00:25:30 – Brain Addiction Science
- 00:28:55 – New Recovery Approach
- 00:31:58 – Why It’s Not Widely Known
- 00:35:27 – Common Lies Men Believe
- 00:39:55 – Sinclair Method & Other Addictions
- 00:41:25 – First Brave Steps
- 00:43:05 – Personal Sobriety Insights
- 00:45:38 – How to Support Katie
KATIE'S LINKS:
YouTube: @thrivealcoholrecovery
Instagram: thrivealcoholrecovery
Facebook: thrivewiththesinclairmethod
Website: https://www.thrivealcoholrecovery.com/
MITCHELL’S LINKS:
FREE GIFT: THE CONNECTION CODE™: https://www.dadnationco.com/code
Book a free strategy session: https://calendly.com/mitchell-ed6z/strategy-session
The Dad Nation Coalition: https://www.dadnationco.com/dnc
YouTube: https://www.youtube.com/@dadnationco
Instagram: https://www.instagram.com/dadnationco/
