CONNECT NOW
The Dad Nation Podcast

The Dad Nation Podcast

Hosted by: Mitchell Osmond

The Dad Nation Podcast is a top rated (5% globally) show that is for men who refuse to settle—men who are winning in business and won’t accept failure at home, in their health, or in their happiness. Join Mitchell...

Episodes

Ep 038: Parenting Unplugged: Raising kids outdoors & unschooled

Eric Leidums is an online influencer that has been impacting thousands of people with his unconventional approach to parenting. His views on traditional education, the learning process and the value of the great...
View Episode

Ep 037: Marriage Q&A With the Osmond's - PART II

Season #1

We're back for ROUND 2! My lovely bride, Sam, is joining me on this episode, and we are answering your questions about marriage! If you haven't heard PART I yet, listen first! Check out the timestamps and links...
View Episode

Ep 036: Marriage Q&A With the Osmonds - PART I

Today I've got a VERY special guest on the show - it's my beautiful wife, Sam Osmond! We've polled the entire Dad Nation and received some incredible questions. We talk about fighting, money, emotions, communication,...
View Episode

Ep 035: How to CRUSH your fitness goals in 2025 w/Adam Braud

Are you ready for 2025? Are you sick of making New Year's resolutions, only to give up after 30 days? Well today, I talk with Adam Braud (author, black belt, trainer, ultramarathoner, and the list goes on..) and we...
View Episode

Ep 034: How to keep your cool in marriage w/Jason Schnitzer

What does it look like to have healthy conflict in marriage? How do you fight well? Or fair? Today, I talk with Jason Schnitzer who is a men's relationship coach. We get into all things anger. How to prevent a blow...
View Episode

Ep: 033 Black Belt Boundaries: How Healthy Limits Create Stronger Families

Would you wake your kids up at midnight to finish the dishes?  Would you keep your kids off of social media until they are 18?  Ray Griffin is a 3rd Degree Gracie Jiu-Jitsu Black Belt, a serial entrepreneur and a...
View Episode

Ep 032: How to DITCH the DAD BOD

Are you sick of the dad bod? Today, I chop it up with Kevin Torres, a man who has helped thousands of busy dads lose weight and ditch the dad bod for good. Kevin has been featured in The Wallstreet Journal, Reebok.com...
View Episode

Ep 031: ANGER and how to control it as men

Have you struggled with losing your cool? Have you ever wondered WHY you get mad?  Have you wondered why we turn to booze, drugs or media to bring some 'relief'? If so, you're gonna love this episode! This week I have...
View Episode

Ep 030: Overcoming a traumatic childhood & 5 key lessons in Fatherhood

Daniel Grose is an Instagram influencer that has had a childhood riddled with addiction, abuse, even murder. Despite his nightmare of a childhood, he chose a different path and is now spending his time inspiring dads...
View Episode

Ep 029: TESTOSTERONE: Why we are losing it and how to get it back with Mark Holman

Today, 40% of men have low testosterone 🤯🤯 The trajectory is not looking good. But why? What’s causing this ‘mandemic’? What’s causing such a decline in our T? 🧬 How can we boost it naturally? 📈 How do I know I know...
View Episode

Ep 028: Protecting our kids from digital dangers with Chris McKenna

Today I have a conversation with Chris McKenna from Protect Young Eyes. Chris shared some incredible advice on how to create a 'tech ready home' to protect our kids from digital dangers. We also discuss why tech is so...
View Episode

Ep 027: THE P*RN PROBLEM w/expert Sathiya Sam

In this week's episode, I talk with the brilliant Sathiya Sam about the real issues with p*rn, and how it affects us physically, psychologically, and relationally. We dive deep into the broken industry and Sathiya...
View Episode