Ep: 073: Why We Struggle To Talk About Emotions (And How To Fix It)

Most men don’t avoid talking about their feelings because they don’t have any. They avoid it because deep down, they believe it will cost them respect, attraction, or authority in their marriage.

In this solo episode of The Dad Nation Podcast, Mitchell breaks down why emotional shutdown is one of the biggest threats to modern marriages, and why emotional communication is not a personality trait — it's a trainable skill .

You’ll learn: 

✅ Why over 70% of men struggle to identify or verbalize emotions

✅ How emotional silence erodes trust, safety, and attraction

✅ The 4 strategic shifts that help men open up without oversharing, dumping, or losing respect

✅ Why emotional regulation is one of the most attractive masculine traits

If you want more connection, more intimacy, and less tension in your marriage, this episode will give you the exact strategies to get it all.

MITCHELL'S LINKS:

🔥 The Spark Starter Kit™: https://sparkstarterkit.com/

🗓️ Book A Complimentary Strategy Call: https://calendly.com/mitchell-ed6z/strategy-session

📱 Instagram: https://www.instagram.com/dadnationco/

🎙️ The Dad Nation Podcast: https://www.dadnationco.com/podcast

🤝 LinkedIn: https://www.linkedin.com/in/mitchell-osmond-5a07a210a/

If this episode feels like it’s describing you, and you want help building emotional leadership, communication mastery, and confidence at home:

👉 Book a complimentary strategy call with Mitchell: https://calendly.com/mitchell-ed6z/strategy-session