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THE BIO

Mitchell Osmond is a trusted advisor, leadership consultant, online influencer, and a successful podcaster. He is dedicated to helping high-performing men achieve success where it matters most—at home, in their health, and in their mindset. With +15 years of experience in high-level senior leadership, Mitchell has guided executives, entrepreneurs, and professionals to bridge the gap between career success and personal fulfillment, ensuring they thrive in both their businesses and their marriages.

As the host of the Dad Nation Podcast (34k monthly listeners), Mitchell speaks directly to men who refuse to settle—high achievers who want to lead their families with the same excellence they bring to their careers. Through his coaching, courses, speaking engagements, and online influence, he equips leaders with the tools to build unshakable confidence, a powerful mindset, and a thriving home life—without sacrificing professional momentum.

A sought-after speaker, Mitchell has shares his expertise on leadership, marriage, mindset, and high-performance habits at podcasts, conventions, and executive masterminds. His mission is simple: help high-performing leaders win in every area of life and create a lasting legacy.

THE VISION

In the U.S., 1 in 4 kids will grow up without a father in the home. Society tells us that “men don’t matter,” but the numbers say otherwise:

  • 63% of youth suicides come from fatherless homes.
  • 90% of homeless and runaway children come from fatherless homes.
  • 85% of kids with behavioral disorders come from fatherless homes.
  • 71% of high school dropouts come from fatherless homes.

The truth? Our kids need us. Our spouses need us. And we need each other. Yet, men today are more isolated than ever:

  • 7 million working-age men aren’t in the workforce—many numbed by distractions and medications.
  • The average man spends 2,000 hours per year in front of a screen, escaping reality.
  • Since 1995, the number of men with zero close friends has jumped from 3% to 15%.
  • Men are lonely. Silent. Disconnected. And it’s killing us.

The Dad Nation exists to change that. We are a brotherhood where high-performing men find strength, connection, and purpose. A place where you can be heard, challenged, and equipped to win in your marriage, fatherhood, fitness, and mindset.

This movement isn’t just about men—it’s about the wives, children, and families who need strong leaders. When the dad gets better, the whole family wins.

That’s why we’re on a mission to help 500,000 men transform their lives through media and mentorship. Because your presence matters. Your leadership matters. You matter.

THE STORY

I wasn’t always the man I am today. I grew up in dysfunction—surrounded by addiction, brokenness, and limiting beliefs. That environment shaped me, but it didn’t define me. Fast forward to three years into my marriage: I was 50 pounds overweight, drowning in nearly six figures of debt, and on the brink of divorce. I had become a hollow, apathetic version of myself—numbing the pain at every turn.

How did I get there? I believed the lies. That I was a victim. That my past determined my future. That success in one area meant failure in another. But instead of quitting, I made a decision: The generational curses would end with me.

I rebuilt my body, my mind, my marriage, and my financial future. The transformation you see in my before-and-after photos isn’t just physical—it represents the internal shift that changed everything.

 

The turning point came while sitting stage-side, as I was preparing to sing at the funeral of a wealthy, generous man. The pastor asked:

“Are you living a life worth imitating?”

That question hit me like a freight train. I knew the answer was no. I was overweight, miserable, and financially drowning. That moment became my wake-up call—the day everything changed.

Since then, I’ve spent over a decade in leadership, mentorship, and mastering the principles of a high-performance life. Today, I help men like you build unshakable strength in the five core domains of life:

  • Body – A powerful, disciplined physique that fuels success.
  • Mind – A sharp, focused, unstoppable mindset.
  • Marriage – A thriving, passionate relationship built on trust.
  • Fatherhood – Presence, purpose, and impact in your children’s lives.
  • Legacy – A life worth remembering—one that inspires generations.

Here’s the truth: Every path comes with pain.

  • The career you want will bring stress.
  • The woman you love, will challenge you.
  • Your kids will test your patience.
  • Training your body will hurt.

But the opposite of these things? That’s even more painful.

  • Being broke is painful.
  • Being lonely is painful.
  • Being out of shape is painful
  • Being full of regret is painful.

The question isn’t whether you’ll experience pain—it’s which pain will you choose?

 

A Polish bodybuilder, Jerzy Gregorek, said: “Easy choices now lead to a hard life later. Hard choices now lead to an easy life later.”

Most men don’t fully grasp this—until they see the results of putting in the work. I’ve seen firsthand what happens when you refuse to settle and commit to excellence.

So now I ask you: If you walked outside and got hit by a bus tomorrow, what legacy would you leave to those you love? 

Would you be remembered as a man of strength, passion, and impact? Or would your family, your body, and your dreams tell a different story?

Brother, you were made for more. A powerful body. A mind that’s sharp. A marriage that’s on fire. A legacy worth leaving.

Let's get you the tools you need to turn your one day into day one.

In your corner,

Mitchell

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